Wii Fit

Wii Fit

Yoga:

  • Warrior
  • Triangle
  • Bridge
  • Shoulder Stand

Strength:

  • Single-Leg Extension
  • Torso Twists (6 reps)
  • Jackknife (20 reps)
  • Lunge
  • Single-Leg Twist
  • Sideways Leg Lift
  • Plank

Wii Fit Minutes: 20

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