Wii Fit Day Eighteen

Wii Fit Day Eighteen

I had to take a break from levelling my new dwarf pally on WoW to exercise tonight, so I’m counting that as a win 🙂

Wii Fit Yoga

  • Half-Moon
  • Standing Knee
  • Palm Tree
  • Triangle
  • Downward-Facing Dog
  • Cobra
  • Bridge
  • Spinal Twist
  • Shoulder Stand

Wii Fit Strength Training

  • Single Leg Extension
  • Push-up and Side Plank
  • Torso Twists (6 reps)
  • Jackknife (20 reps)
  • Lunge
  • Sideways Leg Lift
  • Plank
  • Tricep Extension

Wii Fit Minutes: 33

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