Wii Fit Day Eight

Wii Fit Day Eight

My Wii Balance Board wished me a happy birthday *LOL*

Wii Fit Yoga

  • Deep Breathing (start)
  • Half-Moon
  • Sun Salutation
  • Palm Tree
  • Cobra
  • Bridge

Wii Fit Strength Training

  • Jackknife
  • Single-Leg Twist
  • Sideways Leg Lift
  • Plank
  • Tricep Extension


  • Basic Step
  • Basic Run (short)
  • Rhythm Boxing (advanced)

Balance Games

  • Tightrope Walk
  • Lotus Focus (x2)


  • Spinal Twist (Yoga)
  • Shoulder Stand (Yoga)

Wii Fit Minutes: 40

I might’ve pulled my leg on the run. I have to make sure I stretch them properly next time.

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