Wii Fit Day Four

Wii Fit Day Four

Wii Fit Yoga

  • Deep Breathing (start, end)
  • Half-Moon
  • Warrior
  • Tree
  • Sun Salutation
  • Standing Knee
  • Palm Tree

Wii Fit Strength Training

  • Single Leg Extension
  • Push-up and Side Plank
  • Torso Twists
  • Jackknife
  • Lunge
  • Rowing Squat
  • Single-Leg Twist
  • Sideways Leg Lift
  • Plank

Aerobics

  • Basic Step
  • Rhythm Boxing

Balance Games

  • Tightrope Walk
  • Snowboard Slalom (x2)

Unlocked

  • Chair (Yoga)
  • Plank (Strength)
  • Rhythm Boxing (Aerobic)
  • Snowboard Slalom (Balance)

Wii Fit Minutes: 40

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