Quote from Stephen King

“Life was such a wheel that no man could stand upon it for long. And it always, at the end, came round to the same place again.”
The Stand

Listening: More Than You Think You Are by Matchbox Twenty

More Than You Think You Are
by Matchbox Twenty

Includes:

  • Disease
  • Bright Lights
  • Unwell
  • You’re So Real

( Click to read more at Amazon.ca )

Quote from Roger Zelazny

“There are none of you, good doctors, could cope with my family, anyway.”
Nine Princes In Amber

Video files temporarily unavailable

Due to excessive bandwidth usage for the month of January, the video files at the Wilson Karate School will be unavailable until the start of February.

Schedule changes

Some changes have been made to the Winter Schedule at Integration Pilates.

New guest kata

A new guest kata has been posted at the Wilson Karate School.

Quote from Richard Adams

“My Chief Rabbit has told me to defend this run and until he says otherwise I shall stay here.”
Watership Down

Viewing: The Shawshank Redemption

 

The Shawshank Redemption (10th Anniversary 2-Disc Special Edition)Adapted from a Stephen King novella, The Shawshank Redemption takes a prison drama and twists it into a fascinating existential treatise on how to approach the business of day-to-day life in the face of a desperately Sisyphus-like reality. As the film’s signature line suggests, “Get busy livin’ or get busy dyin’.”

( Click to read more at Amazon.ca )

Quote from Shirley Jackson

“Hill House, not sane, stood by itself against it’s hill, holding darkness withing; it had stood so for eighty years and might stand for eighty more. Within, walls continued upright, bricks met neatly, floors were firm, and doors were sensibly shut; silence lay steadily against the wood and stone of Hill House, and whatever walked there, walked alone.”
The Haunting of Hill House